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Folic Acid & Neural Tube Defects

Everything women of childbearing age need to know about preventing Spina Bifida and other neural tube defects through daily folic acid supplementation.

Are you aware?
Children are born daily with deformities to apparently healthy mothers.
The number of these children is increasing worldwide, including Nigeria.
Neural tube defects can be prevented by taking folic acid even before pregnancy.
400mcg of folic acid daily costs about ₦700 for 100 tablets at any pharmacy.

Folic Acid Awareness for Women of Childbearing Age — Prevention of Neural Tube Defects

Neural tube defects are abnormal formations of the brain and spinal cord which occur when the baby is being formed during pregnancy. These babies are born with swellings at the back (at any part of the back) or on the face. They are called Spina Bifida.

The common types are:

Myelomeningocele — swelling at the back (most severe form)
Meningocele — swelling at the back (less severe)
Encephalocele — swelling on the face or back of the head

The brain and spinal cord are formed in the first 3–4 weeks of pregnancy. By the 4th week, the brain and spinal cord development is completed.

Neural tube defects occur during this very early window — often before a woman even knows she is pregnant.

This is precisely why taking folic acid before becoming pregnant is so critical. Waiting until after you know you are pregnant is often too late to prevent these defects from forming.

Babies born with these defects will require surgery to correct the appearance of the child and to avoid serious infections such as meningitis — since the brain and spinal cord are exposed.

The surgery performed does not correct already damaged nerve structures, but helps prevent further damage. This means that many of these children may have some neurological deficit, for example:

Weakness of the legs · Club foot · Bladder and bowel problems · Hydrocephalus (fluid on the brain)

Early surgery and ongoing medical management give children the best possible quality of life, but prevention remains far more effective than treatment.

FFF's Save-A-Life Initiative funds surgery for families who cannot afford it

The exact incidence of Spina Bifida in Nigeria is not precisely known. However, one thing is clear: the incidence is not reducing as it should.

Globally, neural tube defects are among the most common serious birth defects. In sub-Saharan Africa — including Nigeria — rates remain high, partly because awareness of folic acid supplementation is still low among women of childbearing age.

Every day in Nigeria, children are born with neural tube defects that could have been largely prevented by a simple, inexpensive daily supplement.

Most women only realise they are pregnant after they notice that their periods are late — which is at least 1 month, plus a few additional days or weeks depending on how long they wait to confirm.

By this time, little or nothing can be done to prevent a neural tube defect. The critical window for prevention — the first 3–4 weeks — has already passed.

This is why folic acid must be taken before getting pregnant, not after. All women of childbearing age who are sexually active should take it daily as a routine habit — not just when planning a pregnancy.

Fortunately, neural tube defects can be largely prevented by a simple, affordable measure that most women are unaware of.

It has been shown that daily intake of folic acid before and during early pregnancy can greatly reduce the chances of the baby having these defects. Folic acid also helps to prevent anaemia.

Recommended dose: 400 micrograms (400mcg) of folic acid daily
Who should take it: All women of childbearing age (approximately 9–50 years) — especially those who are sexually active
Also known as: Vitamin B9

Folic acid works in that critical first 3–4 weeks of pregnancy, so it must already be present in your body before conception — not started once you discover you are pregnant.

Folic acid can be bought from any pharmacy near you across Nigeria. No prescription is required.

Cost: Approximately ₦700 (about 50 cents) for 100 tablets — a month's supply costs less than a cup of coffee.

Information is key. Tell every woman around you — your mother, sisters, cousins, friends, neighbours — and together, we can prevent our children from these defects.

Learn more at gofolic.org

A quick summary of the most important facts about neural tube defects and folic acid prevention:

  • Children are born daily with deformities to apparently healthy mothers — it can happen to anyone.
  • The number of children born with these conditions is increasing worldwide, including Nigeria.
  • One of these conditions is a group called neural tube defects — children born with swellings at the back or on the face.
  • Fortunately, these deformities can be largely prevented by taking folic acid — even before becoming pregnant.
  • 400mcg of folic acid daily is the recommended dose for all women of childbearing age.
  • It is available at any pharmacy for approximately ₦700 for 100 tablets.
  • Share this information with every woman you know.

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Our team is ready to help with any questions about Spina Bifida, Hydrocephalus, folic acid, or FFF's programmes. Reach out — we respond to every message personally.

Trusted Partners & Members

TLMN
FSBH International
Hydrocephalus Association
Liliane Foundation
SHINE Charity UK
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